"South West London's Leading Fitness Camp Instructor using 'The M.E.N.D. Fitness and Fat Loss System' to blitz stubborn body fat has local mums buzzing about their amazing results..."
Welcome to Plan B Fitness Camps™ – South West London’s RISK FREE training and nutritional programme that is guaranteed to tone, firm and melt away inches from your troublesome body parts.
Discover the secrets of South West London's leading fat loss expert that will literally shed away stubborn body fat from your tummy, thighs, hips and even that beer belly, giving you a stronger, and slimmer physique!
Does this sound familiar...
| √ | Your skinny jeans are hanging in your closet gathering dust |
| √ | You are constantly feeling bloated and fat |
| √ | You feel 'frumpy' in what used to be your favourite clothes. |
| √ | You have at least 12 items of clothing in your wardrobe that you are waiting to get back into again. |
| √ | You are working out in the gym but producing absolutely no results |
| √ | You take exercise classes and are getting nowhere |
| √ | You feel sluggish, irritable and exhausted all the time |
| √ | Your busy schedule is keeping you from feeling fit and looking good |
| √ | You are fed up with spending your hard earned cash on promises of 'weight loss', only to be constantly let down |
Well here is the good news…it DOESN’T have to be like this!!
Thanks to Plan B Fitness Camps™ and The M.E.N.D. Fitness and Fat Loss System™, you do not have to deal with ANY of this again!
| X | No more starvation diets that don’t work |
| X | No more long boring workouts |
| X | No more dealing with food cravings that WILL lead to you falling off the wagon |
| X | No more stuffy, sweaty exercise machines in the big chain gyms (you can wave goodbye to that monthly gym membership that you pay whether you go or not!) |
| X | No more battles with the scales |
| X | No more pounding the road on boring runs (running is actually a very poor method for fat loss and can actually be detrimental to the process) |
| X | No more lack of motivation and just guessing what to do! |
So what is The M.E.N.D Fitness and Fat Loss System™?
MOTIVATION:
Doing anything alone is always harder than doing it with friends, in a team or a group environment. Everything is easier if you have support and encouragement. Trying to stick to a ‘diet’ on your own is tough, dragging yourself to the gym or out for a run alone is boring. This is why Plan B Fitness Camps get OVERWHELMING results. When you become a V.I.P member, you get:
- Accountability
- Encouragement
- Group Camaraderie
Training with others in a group environment, all striving for the same goal creates an enormous amount of energy and MOTIVATION that drives the group to achieve their goals!
EXERCISE:
- 12 (3 x week) high energy, fat melting workouts a month.
The workouts focus on the ‘After Burn’. The technical term for this is Exercise Post Oxygen Consumption (EPOC). This basically means that all of the exercises you perform and the workout sessions you follow are designed to burn calories during AND after the workout.
The ‘After Burn’ keeps your metabolism elevated for up to 48 hours after you’ve finished the session. This is why members of the Fitness Camps see amazing results month after month. They burn calories whilst they are sleeping! (12 x 1-2-1 Personal Training Sessions costs over £500 a month).
NUTRITION:
Nutrition is KING. On any fitness and fat loss programme, nutrition is around 70% of your results. That is just FACT I am afraid.
You are LITERALLY what you eat. Or rather, that should really be ‘You are what you ATE’! If you eat rubbish, you will feel rubbish and what you see in the mirror will directly correlate to what you have eaten in the past.
When you become a V.I.P. Member, you will receive the Plan B M.E.N.D. Manual that provides you will all of the information you need to make the changes necessary to embark on a new way of eating to create a permanent lifestyle change.
The manual includes:
- Full Details of the Plan B Nutritional System
- 7 Day Eating Plans
- Loads of Recipes (You’ll receive new ones every month)
It also includes nutritional tips that will fire up your metabolism, melt away the fat and keep your metabolism firing for days afterwards. Nothing is left out. (This nutritional manual is worth £200 alone)
DIRECTION:
You CANNOT leave your fitness and fat loss results to chance. If you are going to achieve the results you want you MUST set yourself some specific, measureable goals. “I am going to go on a diet and lose some weight this year” just doesn’t cut it. It needs to be something more powerful such as “By 31st January, I am going to lose one clothes size and be 14lbs lighter through eating non processed natural foods and exercising three times a week”.
The M.E.N.D. Manual includes:
- Goal setting advice
- Weighing and Measuring guidelines and directions (you’ll even get a Plan B tape measure thrown in so there are no excuses!)
- Measurement tables to monitor your progress
For the duration of your V.I.P. Membership you also receive unlimited phone, text and email support from your trainer, a leading fat loss expert (worth £50/hr).
The M.E.N.D. System provides you with this DIRECTION. Without this, all of your best intentions will come to nothing, your best laid plans will come off the rails at the first opportunity and you will make another excuse AGAIN…and you will carry on being the same as you are now.
That is over £750 worth of ‘Personal Training’ for just £147 a month. This is less than £5 a day… which you probably currently spend on a coffee and ‘treats’ every day!
For less than £5 a day:
- You’ll no longer have to waste time and money on starvation diets or calorie counting – just follow a simple nutritional eating plan (including a cleanse/detox) on which you will NEVER be hungry.
- You’ll get 12 FAT MELTING workouts a month that will keep your metabolic rate burning like a furnace for 48 hours after the workout has finished.
- You’ll get inspiration, motivation and education, and the expertise and benefit of working with a leading fat loss expert with the camaraderie and motivation of training in a group and with others just like you!
Compare Plan B Fitness Camps and The M.E.N.D. System to the other options available to you:
And... the best thing about it?
The system is so good that you WILL achieve your fitness and weight loss goals…and it is absolutely RISK FREE. If you don’t love the fitness camps and are not thrilled with the results, then you can have your money back – every single penny* …No questions asked. No hard feelings.
In 30 days time, you could be one month older or possibly a few pounds heavier
OR
...up to a stone lighter, a clothes size smaller and 30 days closer to your goals!!
Don’t let the next six months be the same as the last six months, do something about it NOW…
…It’s time for Plan B!
| One month payment: | Six month membership: |
