Testimonials
"Since starting Plan B I have never felt better. Over the past 10 years I have suffered from a number of illnesses that the GP told me were untreatable. I have noticed that I have had none the symptoms since starting Plan B Fitness Camps. In the last 10 years since having kids I have put on over 2+1/2 stone, despite being a member of some of the most expensive gyms in the area. I have also been on a constant diet and have tried every single new gimmick, fad diet and various diet bars and got fed-up. All I have to show for it is about 5 pairs of jeans that no longer fit me and an ever expanding waistline. I am no longer on a diet, in fact I am eating more than ever. I am now making better food choices. I already had what I considered quite a healthy diet but ate bread, dairy products, lots of wine on the weekends and takeaways. All of the latter have gone. Since following the new eating plan I am fuller for longer. My hair and skin have also improved. My energy levels are through the roof. Thank you. I am true convert, your support over the last few weeks has also been fantastic. I'm looking forward to continuing great results. I will be recommending Plan B Fitness Camps to all my friends."
Jules Keene, Teddington
"I have been on every diet, joined every gym and have been a successful yo-yo dieter for most of my adult life. This changed when I joined Plan B Fitness Camps. Since I started following the exercise and eating plan, not only do I feel better than I've felt in many years, I feel in total control. Don't get me wrong I find it tough and have to work hard at it, but with a constant stream of support and motivation from my instructor, I know my goals are achievable.
My results speak for themselves - 30lbs weight loss and 10 inches lost!"
Michelle Smith, Twickenham
"I have just committed to my 3rd month of Plan B Fitness Camps as I am over the moon with the results! Not only is the group environment of training sessions great fun and very sociable, but the results speak for themselves. I have lost 10Ibs of very stubborn baby weight and my fitness and energy levels are better than ever. I look forward to every session and the personal service I get outside of the classes keeps me motivated throughout the week. It is now a lifestyle change and very enjoyable one."
Ali Willis, Twickenham
"I knew I would love the exercise but thought the food restrictions would be a real test for me as have never dieted before but after a month the benefits were astonishing. I sleep like a baby now every night of the week and have loads more energy. No dairy a real winner too as not nearly as wheezy or snifflly in the mornings any more. The 13lbs that I have lost are an added bonus."
Alison MacNaughton, Hampton
"After going to the gym for a few years you get set in your ways and there comes a time when you don't get any fitter and pushing yourself was becoming hard work. Plan B fitness was completely different; fresh, funny, friendly and extremely effective. Instead of going through the motions, I was participating in exhilarating workouts that were so much fun the time just flew by, leaving me fizzing and energised. The Fitness Camps are also very helpful when it comes to changing bad food habits, always giving us new recipes and ideas. So if you are looking to get fitter while having fun....Plan B Fitness Camps is the way to go!"
Yarnie Henius, Teddington
"I was highly motivated to start the Fitness Camps on the grounds that I have to fit into my wedding dress. The Fitness Camp is a perfect way to kick-start a lifestyle change. The trainer's attitude and balance between 'no-nonsense' and jokes is a good way to make me feel motivated. Chris is a great help and makes me push myself even harder."
Sarah E, Twickenham
"There is great camaraderie in the group and we all have support for each other. I can honestly say I wish the workouts were longer, because I am really enjoying it."
Lottie M, Teddington
"Plan B Fitness Camps really does do what it says on the tin. I have tried lots of
different exercise regimes over the years and I love Plan B. It's outdoors, with music
(so much more fun and motivating), it's varied, it's hard work ...and it gets results. No
more time spent thinking about exercise, trying to fit it into a precious day off work,
stressing to get a place in a busy class, or finding a babysitter so that you can get to
an evening class. You can train up to three times a week...job done!"
Catherine Fox, Richmond
"After only a month I am amazed at the difference it's done to my tummy and rear. I've been a jogger for years but nothing has given me such rapid results as Plan B Fitness Camps."
Birgitta Ronn, Richmond
